Pilates instruction services; yoga instruction services; physical fitness instruction; conducting fitness classes; personal training services; providing group exercise classes; providing online fitness classes; arranging and conducting workshops and seminars in the field of fitness and wellness; training and certification services in the field of Pilates, yoga, and fitness.

Wellness services; health and wellness consulting; providing information in the field of health and wellness; physical rehabilitation services; therapeutic bodywork services; holistic health services; recovery; longevity